Use these 20 self exploration exercises to help with moving forward with greater momentum. Personal development can happen by accident and also occurs just by meeting life’s challenges. Use these to help with getting you unstuck & raising the bar on what you are out to achieve in your life.
I have so many great quality free personal development gifts to share with you, that I am finding it a challenge to get them all to you on time. This is my selection in the one place for you to explore. This list of free self improvement gifts is regularly updated for you.
I spotted What You Say Matters in the free Living On Purpose ezine from Ken Keis, President & CEO of CRG International Inc., and received permission to post it here. In many of my own writings I have emphasized similar points often enough, and Ken’s article just drove it home once more.
Reset your stress level once a week with one of the smaller activities listed here. It is important to consciously manage our own time out in our fast paced lives. Use these few natural activities on a weekly basis, for creating a buffer between you and the forces that consistently drain your energy.
To help you live in Holographic Time, try out the Powerful Indivisible Sphere of the Present. Living in Holographic Time is key to being successful using Holographic Creation to manifest events, things & emotional states you desire. Thank you Christopher Westra for creating & sharing this exercise.
Is it your time to get organized? If you’ve got something in your life that’s not working, get it working or get it out of there. Just one or two new habits, systems or ways to deal with things that regularly get in your way each day can help to engender a sense of control and raise our energy.
Distractions that can can fill the voids in our life are endless. To experience fewer of those distractions in our life, the first thing to work on is the question, “What end result do you want?” This question can be such a struggle for many people. Working on that question will crystallize your vision.
Really get a sense of where you are spending your hours and where you could pay more attention. I cannot strongly enough, emphasize the value of clarity of vision. Our goals need to be sourced in a larger vision of what we want our life to be about. This provides much needed leverage.
Discover a powerful & unique self development technique that can deepen your relationships and communication abilities and each aspect of your life. Voice Dialogue is a powerful and practical tool. It is an exciting way to understand ourselves & like most great discoveries, is remarkably simple.
Ever wondered whether you have any way of experiencing higher or altered states of consciousness? Perhaps you’ve had times where you perceived life in a totally different way or believed there must be realms of experience & perception, far greater and more amazing than those of everyday life.
Move toward your desired lifestyle one new habit at a time. Consider how you got where you are today. In that very same way you can get to where you want to be. The time-line is up to you. I get it, really. Your vision is big, no it’s enormous, and you want it now. So, where do you start?
Perhaps you have been trying to manifest your wishes into your life without much success. Our thoughts and words influence our beliefs and self-confidence and those reflect in our actions. Use subliminal messaging and enjoy the 50 law of attraction tips from these 50 self help bloggers too.
Many people have negative and limiting beliefs about money and success, that they’re completely unaware of. They simply don’t know what they don’t know. If you’ve ever heard it said that successful people have certain patterns, traits, beliefs and a certain “energy”… that’s because they do.
You are a child of the universe, no less than the trees and the stars; You have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
Is it possible to have true abundance, feelings of prosperity & plenty, without being in the rat race of lack and scarcity? Gratitude is the key that opens our door to abundance. The grateful mind sees the an appreciation for what is in this moment. We can look for what is good in our life.
Your life can be anything you make it. As shown in a new, uplifting, online, cinema film for those interested in personal development. Being In Heaven is the 90 minute feature film by Michael Domeyko Rowland and is now available for streaming and download. You also receive a free 3 part course titled Creating A…
At some point in our lives, we want success. We want to get from point A to point B in the most effective, efficient, and in the least amount of time. Success looks different for each of us. We might want financial success, success in attracting our soul mate or, having a healthy and fit body.
Energy flows where our attention goes. Splitting our attention between two places doesn’t work. “Boy, I have two tigers caged within me. One is love and compassion. The other is fear and anger.” The young boy asked, “Which one will win, grandfather?” The old man replied, “The one I feed.”
Sometimes, even the simplest act of taking another step forward is not the easiest thing. Yet, we could still choose to step into a place of personal power, moment by moment. We can step forward into the headwinds and play full out for success, when we consciously choose it and focus!
Skill alone will not make you a winner, because just under that top 5% are thousands of very highly skilled people who fail to actually win. 95% of all winning is accomplished by 5% of the participants. What’s going on beneath the surface? How are we tripping ourselves up at an invisible level?
We all have people in our lives that act as cheerleaders and who are great for our self esteem. We also often have people around us who bring us down. It’s important to be aware of these people, places, and situations that will bring you down. Recover and rebuild your self esteem and courage.
The struggling butterfly story has been around a long time, yet the lesson remains relevant. Here is that story. When we face challenges in our life, we might often find ourselves asking the question of why. Yet there can be good that comes of these struggles. It does make us stronger people.
Ever wondered about the 5 most common regrets in our lives? Bronnie Ware is an Australian nurse who worked in palliative care for many years. During their last weeks, her close relationships with her patients, resulted in very intimate conversations and gave rise to wisdom for living a fulfilled life.
The hands can’t have what the mind can’t see! Take out a little time for using your imaginative mind power. Enjoy visualizing your personal goals with the free meditation and relaxation timer. After all, In the chaos of life, what is the major thing missing in every person’s life today? Stillness.
Read one of my own articles about integrity, plus one that’s a favorite of mine from the Maliwada Human Development Training School. This post is split into two parts, taking on two perspectives, related to the topic of integrity. Integrity Is An Intrinsic Knowledge and Profound Personal Integrity.
These inspiring, positive cartoon lessons for our lives inject a little humor into self improvement messages. Collections of inspiring quotes helped build of this collection of cartoons. Inspiration can be found in many places and these cartoons are a fun vehicle for sharing short lessons for life.
Wisdom For Everyday Life is an inspirational video with fifteen quotes about life. Here is that list of quotes which are used in the two and a half minute motivational video for you. Thank you for making the time to watch and definitely please do share this special, meditative video with your friends.
Choices and Illusions does a great job at explaining, how your mind works, why some changes can be so difficult to make & how you can take control of your own mind. Eldon Taylor provides his thoughts on the best tools for reversing negative effects & enhancing your own personal empowerment.
What is your personal definition of success? Have you bought into what everyone else thinks is success? The meaning of success will be different for every individual. Get clear on your own, and when you do… Read on for 10 things successful people regularly do, with useful tips, traits and habits.
I have come across this poem many times, yet had never shared it with you. Enjoy and remind yourself every day, as you look into the mirror each day. This poem was written in 1934 by Dale Wimbrow. Peter Dale Wimbrow (June 6, 1895 – 1954) was an American composer, radio artist and writer.
In the words of Hank Aaron, “Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was to keep swinging”. We all have slump days. So, when we are in the middle of such a day, what can we do? Here are a few ways of dealing with it so you can keep swinging!
Enjoy these 5 personal development books that I introduce to you. I am often asked for recommendations of best personal development books to read. Rather than refer to the following 5 books as the best self improvement books, I prefer to say that these are excellent books for you to read.
Sometimes this perspective of our fantastic universe really eases your worries… It can put so much into perspective and get you stepping forward once more. Revisit this page whenever you feel a little overwhelmed or troubled. You’ll soon have everything in your life humming along again.
Enjoy these 35 Top Personal Development Facebook Pages for you to explore. Naturally, there are hundreds of personal development Facebook pages and these are the ones I have selected to introduce to you today. Be sure to like their pages and comment at your favorite posts at each page.