Coaching Tip #83
May 27th, 2006
” It is easy to perform a good action, but not easy to acquire a settled habit of performing such actions.” Aristotle
When changing habits or taking on new daily practices it is also important to have strategies in place that will ensure the sustainable, long-term endurance of these plans. For example, a jogging partner will get you out of bed to exercise when you’re considering not doing it for a day or two, and vice versa.
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