If you wish to upset the law that all crows are black, you mustn’t seek to prove that no crows are; it is enough to prove one single crow to be white…William James
How could you use the statement above to dispel a disempowering belief?
Franklin Covey have created a fun online Urgency Analysis Guide around the four quadrant model to determine which quadrant you lean toward. You’ll need Flash to participate. I’m pleased that I fell into Quadrant II – if you don’t, use a coach!
Start the decluttering process today.
Have a list of 10 min. jobs for 30 days and set a timer for 10 mins. each day and attend to one of those 10 min. jobs. You do not need to wait until you have 5 hours clear to do a clearing or clean up. You do not need to finish a job on the day that you begin it. You can chunk your tasks. At the end of 30 days you’ll have completed 5 hours of clearing. You’d not have had that if you had procrastinated for that month waiting for a free space of 5 hours!
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When you’re dealing with a difficult person, you’re often entangled in strong emotions. The first thing to do is, with the person’s help in a face-to-face meeting, get at the precise causes of the difficulties. Try to remove yourself from your emotional entanglements. “Break down” what’s happening the way football coaches break down the plays of opposing teams studying game films. This breaking down is a collaborative process, and it should go like this: First, have the person describe the exact moments when you were having trouble with each other. It’s important to keep focused simply on the physical facts of those moments. What were the specific actions and words that triggered the emotions? When the person gives h/her side of the story then and only then can you give yours. Only when both of you are clear as to those moments and agree on what took place can you start to talk with each other about your feelings connected to those moments of physical action.
For instance, that person may contend you are not listening to what h/she says to you. Have the person describe the exact moment when you were not listening. Where were you? What was being said? Precisely, what gave that person that impression?
Source: http://www.free-info-dir.com/blog/
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If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting?…Stephen Levine
What are the things in your life that you would do anything to avoid?
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Increase the clarity of your vision for your designed future.
As in the words of Randy Gage, “Mastery comes from confidence. Confidence comes from experience. Experience comes from practice. Practice comes from commitment. And commitment comes from vision…Do the arithmetic backward and you have a roadmap to success. And notice that it all starts with vision.”
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We typically become aware of emotions only when they build up and boil over. But if we are attentive, we can experience them at subtler levels long before they emerge so strongly. You have to force yourself to spend some time away from the hustle and bustle of your job in order to get down to reality again. People who are non-satisfied for their career choices realise in their late forties that something is missing. Highly successful entrepreneurs might say that they don’t like what they are doing and they are much happier fixing the engine on their boat and so on. It might be triggered by a marriage falling apart or by finding they’re making mistakes because of their inner turmoil. These can be fruitful crises: It starts to crack open their hard veneer – they start to feel emotions they never let themselves feel before, and take a new look at that side of their lives. Who am I? Where am I going? What do I want? People have to stop thinking of their feelings as irrelevant and messy.
Source: http://naxzbooks.blogspot.com/
Do you yet have your personal and free copy of Napoleon Hill’s amazing book “Think And Grow Rich”? You can download a copy for yourself here, no catches!
If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way…Buddha
What do you need to give to yourself so that you have ability to give more to others?
Today’s inspiring movie is all about emotional transformation and creating joy in your life. Turn up the music too, it’s lovely.
When something ‘works’ for you – find the switch, lever or dial!
When something is working and going right, know who you are ‘being’ and the specific actions that you took to produce that outcome and record it somewhere for yourself. You want to be able to refer back to that “blueprint of a working model” in those times when things are running off the rails.
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