Emotional Intelligence
We typically become aware of emotions only when they build up and boil over. But if we are attentive, we can experience them at subtler levels long before they emerge so strongly. You have to force yourself to spend some time away from the hustle and bustle of your job in order to get down to reality again. People who are non-satisfied for their career choices realise in their late forties that something is missing. Highly successful entrepreneurs might say that they don’t like what they are doing and they are much happier fixing the engine on their boat and so on. It might be triggered by a marriage falling apart or by finding they’re making mistakes because of their inner turmoil. These can be fruitful crises: It starts to crack open their hard veneer – they start to feel emotions they never let themselves feel before, and take a new look at that side of their lives. Who am I? Where am I going? What do I want? People have to stop thinking of their feelings as irrelevant and messy.
Source: http://naxzbooks.blogspot.com/
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