Recognize if your feelings are low energy or high energy.
Practise this regularly and practise shifting your energy. You do have a say in the matter. It only takes practise with living consciously, with being aware in each moment.
Why do people accept the opinions of others about themselves as truth? Who is going to live the rest of your life anyway? Now THAT is TRUTH!…Doug Firebaugh
Whose life are you living? What changes will you make to live your own life?
The In Search Of Heroes™ Program Honors Those Special Individuals Who Are Real-life, Everyday Heroes That Help, Encourage and Inspire Others.
Nothing in life is more exciting and rewarding than the sudden flash of insight that leaves you a changed person – not only changed, but changed for the better. Such moments are rare, certainly, but they come to all of us. Sometimes from a quotation, a story, a book, a movie, a web site…
This web site has been designed with this goal in mind: to drastically improve your chances to live such a moment today.
Write your belief down everyday.
This is one of the most powerful things you can do in order to hammer a belief in yourself.
I’m reminded of an essay I read online that was written by Scott Adams, the creator of the famous Dilbert cartoon strip.
In it, he mentions how he continuously wrote daily, the belief that he would become rich in the stock market. He soon invested in Chrysler and Ask, two of the best performing stocks at that time and reaped a very nice profit.
He then wrote down the belief that he would hit the 94th percentile on the GMAT, even though he had scored at the 77th percentile when taking several practice tests.
He took the GMAT and the results came in. He hit the 94th percentile.
He became so convinced of the power of writing down his beliefs that he used it to write down that he would become a famous syndicated cartoonist. The rest is history.
I know it sounds a lot like affirmations, and it pretty much is. However, you might have had previous experiences with affirmations and not have had such good results from it.
You will soon see that there is much more to believing than just writing down affirmations.
Source: http://briankim.net/blog/
The Choice Movie is another lovely and inspirational movie, offering a great way to think about what we can do with our lives.
I thought I’d add this following piece of text to go with it, for you:
Long ago, a brilliant psychologist proved that if you present a rat with 3 tunnels, only one of which has some cheese in it, the rat would explore all the avenues until he finds the cheese. And, after reinforcement, he will ignore all non-cheese tunnels, and go down only the one with the payoff. Then, if you take away the cheese, he will soon learn that it’s gone, and will begin to explore all tunnels again, looking for the reward. Human beings, in stark contrast, will go up a tunnel looking for whatever ‘cheese’ the situation is, never get any, but they proceed to go up that same tunnel for a lifetime. And what’s driving them is reasonableness, or rightness. That is, they get to say to themselves, quite logically: ‘I saw cheese go up that tunnel. It’s got to be up there. I’ll find it, goddam it, if it takes me a lifetime.’ So they get to spend a lifetime without cheese, but always being able to explain (to wives, friends, acquaintances—anyone who will listen) that they’re up a very reasonable tunnel. And they find people to agree that the cheese really belongs up that tunnel. (Those people are called really close friends!) If you’re running your life up a tunnel (or a series of them) with no ‘cheese’ for you; you’re beginning to get what I’m driving at: that running your life being right is pointless and I don’t mean that what you’re doing is wrong; I simply mean it doesn’t work, and that should be the main criterion…From EST: Playing The Game The New Way written by Carl Frederick in 1972
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