Coaching Tip #357
Your brain wants to be organized and to work on problems.
When you take up a new habit it throws around both of these automatic ways that the brain loves to work. You’ve just disorganized by changing usual patterns and you’ve given your mind a ‘problem’ to attend. Therefore you need to live with much greater awareness whenever you take up a new habit. Set up any new habit within the context of your current habits and remain vigilant by keeping your focus on solutions.
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