Forward Steps Self Improvement Blog-

So when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it….Jiddu Krishnamurti

Do you stop to ‘listen’ to your feelings?

Feel the rhythm and color and purpose of the First Chakra. Here is a Strength and Safety Meditation for you.