The past can be very useful and empowering.
As in the words of Paul Harvey – in times like these, it helps to recall that there have always been times like these. Think back to the months before the media told you that times were bad. Now, look at your life with some truth. Have your personal circumstances truly changed, or is it simply that you are now living each day with a cloud of fear overhead? Fears of what might happen, rather than what is actually so, in this moment, now. What could you do about that, if anything?