Be sure to hang onto these 3 free tapping meditation videos and revisit them regularly.
Use these three really powerful free resources that I highly recommend you access immediately, and suggest that you also download to be able to use any time you need them.
The three resources are all Tapping Meditations.
If you’ve never heard of a Tapping Meditation, it’s a powerful process that combines traditional meditation with Tapping, a technique which has been scientifically proven to send calming signals to the amygdala (the amygdala is the brain’s integrative center for emotions, emotional behavior and motivation).
In these meditations you’ll get to follow along as New York Times best-selling author of “The Tapping Solution” Nick Ortner guides you through three calming and empowering processes.
The three meditations that you can access immediately are:
1. From Overwhelm to Calm (something that we can all use on a daily basis!)
2. Releasing Feelings of Not Being Enough (a huge and very common challenge)
3. Overcoming Procrastination (a big challenge that we all face in getting what we want done in life)
What’s incredible about these Tapping Meditations is that they not only help you to feel calm and balanced, they also help you to release deep core issues that you may be dealing with.
These meditations, along with two other videos, are being released as part of the lead up to an amazing event known as the Tapping World Summit.
This year’s event, which is the 7th annual event and starts on February 23rd, takes you through 10 days of free presentations (2 per day) where you get to learn from the world’s leading Tapping experts on a variety of topics.
Over 1 million people have attended this event over the last 6 years! I can’t recommend this event enough as it is 100% content and very life-changing.
Yet, until the event starts, make sure to access the meditations by going here.
Enjoy these meditations. I know they will be a great resource for you. 🙂