Getting there is half the fun, the other half is the fun that we have along the journey.
Fun isn't just fun, it can actually be good for your health.
It is generally known that humour contributes to both physical and psychological wellbeing.
Serotonin regulates thinks like our sleep patterns, memory, body temperature and mood.
Cortisol can cause weight gain and can even inhibit the body’s ability to fight off infection and heal itself.
Knowing that, it's then also good to know that...
Having fun reduces cortisol levels and increases serotonin levels.
Take a breather, remember to lighten up and make time for laughing.
Start today with a free ebook that has 88 fun thoughts about life...
Here are four quick examples of fun thoughts that you’ll find in this free ebook.
– Breathe in. Breathe out. Breathe in. Breathe out. Forget this, and attaining enlightenment will be the least of your problems.
– “What day is it?”, asked Pooh. “It’s today”, squeaked Piglet. “My favorite day”, said Pooh. –A.A. Milne
– Happiness is the absence of striving for happiness.
– Tomorrow is another day. Not necessarily true! Today is another day. We have no idea what tomorrow is going to be. It might turn out to be another day, but we can’t be sure. If it happens, I’ll be the first to say so. But, you know what? By that time, it will be today again.
Enjoy another 84 fun thoughts about life, in your free gift of "88 Fun Thoughts About Life".
Be sure to also share it with friends who could do with a bit of a lift in spirit today.
Download this book 100% FREE & fill your mind with more thoughts about fun today!>