Getting there is half the fun, the other half is the fun that we have along the journey. Fun isn't just fun, it can actually be good for your health.
It is generally known that humour contributes to both physical and psychological wellbeing.
Having fun reduces cortisol levels and increases serotonin levels. Take a breather, remember to lighten up and make time for laughing.
Start today with a free ebook that has 88 fun thoughts about life.
Hi! I'm Thea Westra, the author of "Time For My Life: 365 Stepping Stones" and creator of Forward Steps.
By sharing positive, thought-provoking content, my aim is to help you discover
and step closer towards, what you really want.
Let's add wings to each of our unique life journeys!