Have a go at slowing down, especially at a time you’re in the biggest rush.
Just did my shopping before a long weekend and noticed a lady who was absolutely flustered, in the aisle before me. I too was in a hurry, needing to get to work after doing a large shopping trip. However, I have often noticed that I save very little time by going extra fast. Walking at a temperate pace and allowing others to cross the path in front of me etc., gives me time to notice people’s faces and connect. It is especially nice to see that I’ve made a difference to an older person who is a little confused in all that shopping center rush. I also think more clearly, and remember every shopping item, plus it’s so much better for health.