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Each Forward Steps Note has these…

Wisdom On The Web – a link to a positive website or resource

Life Power Tip – a powerful life tip you can take on board as a new habit or that gets you thinking about your circumstances

Action – something you can do that day to nurture either yourself or others

Challenge – an action to take which will stretch you a little, to increase confidence or self-esteem

Quote – a motivational quote to get you thinking, my specially selected favorites

Clearing – an action to keep you organized or to clear your living/work spaces

Question – a poignant question to help you consider next steps in your life

Affirmation – a mantra that you can carry with you for the day to give it a specific focus

Uplifting Extra – another tool, product or resource to support your forward movement and success journey

Video – a Forward Steps video or sourced elsewhere, to prickle your mind.

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I know that many of us love to begin each day with reading positive content.

Now, you can simply drop in at this page anytime, for fresh inspiration.

Those were only the first 70 free Forward Steps Notes.

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The Forward Steps Notes provide a vast array of resources (hundreds, in fact) and I always recommend that you remember this quote from Bruce Lee, “Absorb what is useful, discard what is not and add what is uniquely your own”.

Hi, I'm Thea Westra at Forward Steps (forwardstepsblog.com)

Since March 2003, I've been sharing practical, positive, thought provoking and inspiring self improvement content online. My aim is simple - to offer tips and resources that help us enhance our daily experience of life and to keep stepping forward. Perth, Western Australia is the place I call home and I'm the author of "Time For My Life: 365 Stepping Stones". You might also know me from the Forward Steps personal development blog and the daily series of "365 Forward Steps Notes", all designed to add wings to our unique life journeys.

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