Getting there is half the fun, the other half is the fun that we have along the journey. Fun isn't just fun, it can actually be good for your health. It is generally known that humour contributes to both physical and psychological wellbeing. Having fun reduces cortisol levels and increases serotonin levels. Take a Remember to lighten up and make time for laughing. Start today with a free ebook that has 88 fun thoughts about life.