"Empathy & Compassion Are Your Secret Ingredients" is a free ebook download. Empathy is a crucial element of most social and interpersonal relations. Compassion improves the regulation of thought and emotion, as well as helping to manage the effects of stress. This ebook gives you a better understanding of both & presents ways to increase both in your life.
Hi! I'm Thea Westra, the author of "Time For My Life: 365 Stepping Stones" and creator of Forward Steps.
By sharing positive, thought-provoking content, my aim is to help you discover and step closer towards, what you really want.
Let's add wings to each of our unique life journeys.