The hands can’t have what the mind can’t see!
Take out a little time for using your imaginative mind power.
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In the chaos of life coupled with technology overload, what is the major thing missing in every person’s life today?
In the midst of stillness is found peace and happiness, the opposite of our busy, stressed out lives.
The more you practice, the more you’ll gain faster, deeper and more blissful levels of meditation.
It’s time you started waking up with a vibrant outlook rather than one of dread and anticipation of what might ruin your day.
Meditation is going to help you quiet the chaos and home in on the beauty that surrounds you day-by-day.
Regular meditation is your first step into living a life full of appreciation and thoughtfulness that helps you achieve success in all areas, and happiness on a regular basis.
Experience a powerful meditation method that combines space-age science and ancient wisdom to awaken your highest consciousness, deepest gifts and most ingenious realizations.
Discover how to finally meditate without the mind chatter, restlessness or inconsistent results, and (ad) get 9 free (and unusually immersive) meditation audios delivered to your email inbox.
Prefer a mobile version to take with you anywhere? Use this free Insight Timer App
Lastly, you may like to try out this deep sleep meditation, where my friend Steven Webb guides you through relaxing your body and onto helping you drift off slowly. The first half is guided, the second half is music that slowly fades away.