Raise Our Spirit With This New Daily Video

To raise our spirit daily, a new video and personal development gift is posted here because we can all use a little something to elevate our energy and to help us feel good, every day. Do share this page around!


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Scroll down to catch up on all previous videos and resources. Update times vary as I do not change to the newest video and resource at the same time each day (my time zone is AWST).

Raise Our Spirit With A New Daily Video From Forward Steps

Each day, I also include a new, free personal development resource for you to explore. For today’s latest gift, simply click on this image, here below.

Raise Our Spirit New Free Resource from Forward Steps 

Earlier VIDEOS can be viewed at the following links:


Past RESOURCES can be seen by clicking these links:


Empathy And Compassion Are Your Secret IngredientsRaise Our Spirit Positive Quote Image To Share From Forward Steps

Do you like sociology? Become one of the 90% heroes plus learn how to live well in tough times.
Do you like science? Here is the reason we need to wash our hands for at least 20-seconds.
Do you like math? See this best & clearest explanation of why people need to stay at home.
Do you like medicine? Learn how this virus is as much like flu as Ebola is like an ingrown toenail!

Feel Free To Share This Creative Commons GifForward Steps Raise Your Spirit transmission graphic


And The People Stayed Home

“And the people stayed home.
And read books, and listened, and rested,
And exercised, and made art,
And played games, and learned new ways of being,
And were still.
And listened more deeply.
Some meditated, some prayed, some danced.
Some met their shadows.
And the people began to think differently.
And the people healed…”
– Kitty O’Meara



Stand Firm When the World is ShakingRaise Your Spirit Mary Morrissey 30 Days Of Brave Thinking

Message from White Eagle (from the Hopi indigenous tribe)

“This moment humanity is going through can be seen as a portal and as a hole.

The decision to fall into the hole or go through the portal is up to you.

If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.

Take care of your home, take care of your body. Connect with the middle body of your spiritual house, all this is synonymous, that is to say the same.

When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.

There is a social demand in this crisis, but there is also a spiritual demand.

The two go hand in hand.

Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning.

You were prepared to go through this crisis.

Take your toolbox and use all the tools at your disposal.

Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated. But we still haven’t stopped singing, dancing, lighting a fire and having fun.

Don’t feel guilty about being happy during this difficult time.

You don’t help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, you will be very important in the reconstruction of this new world.

You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.

This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection.

When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties…

This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals.

What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday. Establish a routine to meet the sacred every day.

Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love.”

PLUS check out a few free gifts from my friends…Forward Steps Personal Development » Raise Our Spirit With This New Daily Video