Earlier in 2020, to raise our spirit during the early days of the covid pandemic, I added a new video and gift at this page each day and emailed it to Forward Steps subscribers. I’ve since stopped adding to the page and I feel there might now be enough here for you to revisit anytime you want a lift during your day.

This Raise Our Spirit page at Forward Steps shares 98 uplifting videos plus 98 positive gifts for you.

We can always use a boost to raise our energy and optimism. While you’re here, also download the free self-care bingo sheet here, see some important covid links and enjoy a few distractions too. 

 

The final 30 June video I posted – Live Performance 

Earlier VIDEOS can be enjoyed again, at these following links:

 

 

The final Tuesday 30 June gift I added here – Mend Your Marriage free gift 

Previous GIFTS can be revisited by clicking these links, below:

 
 

Click Here To Download Your PDF Version Of Self Care Bingo
 
 
Want a complete and peaceful distraction?
Enjoy these hundreds of beautiful nature images, just click here!
 

And The People Stayed Home

 
“And the people stayed home.
And read books, and listened, and rested,
And exercised, and made art,
And played games, and learned new ways of being,
And were still.
And listened more deeply.
Some meditated, some prayed, some danced.
Some met their shadows.
And the people began to think differently.
And the people healed…”
 
–(ad) Kitty O’Meara

 

Whatever you focus on WILL expand! Click To Tweet 

Message from White Eagle (from the Hopi indigenous tribe)

 
“This moment humanity is going through can be seen as a portal and as a hole.

The decision to fall into the hole or go through the portal is up to you. Click To Tweet

If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.

Take care of your home, take care of your body. Connect with the middle body of your spiritual house, all this is synonymous, that is to say the same.

When you are taking care of one, you are taking care of everything else. Click To Tweet

When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.

There is a social demand in this crisis, but there is also a spiritual demand.

The two go hand in hand.

Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning.

You were prepared to go through this crisis.

Take your toolbox and use all the tools at your disposal.

Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated. But we still haven’t stopped singing, dancing, lighting a fire and having fun.

Don’t feel guilty about being happy during this difficult time.

You don’t help at all by being sad and without energy. Click To Tweet

You don’t help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, you will be very important in the reconstruction of this new world.

You will be very important in the reconstruction of this new world, Click To Tweet

You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.

This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection.

When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties…

This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals.

What world do you want to build for yourself? Click To Tweet

What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday.

Establish a routine to meet the sacred every day. Click To Tweet

Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love.”
 
 

Do you like sociology? Become one of the 90% heroes.
 
Do you like statistics? Learn from the countries winning the coronavirus fight.
 
Do you like history? Learn how to live well in tough times.
 
Do you like science? Here is the reason we need to wash our hands for at least 20-seconds.
 
Do you like math? See this best & clearest explanation of why people need to stay at home.
 
Do you like medicine? Learn how this virus is as much like flu as Ebola is like an ingrown toenail!
 
Do you like efficiency strategies? Read about why it’s OK to refuse that zoom call!
 
Do you like experiments? See just how quickly a virus can be transferred human to human.
 

Raise our spirit by sharing this page with anyone you feel might benefit too. Plus, check out the huge list at personal development for everyday (it’s older and some links might now be expired, yet there are 365 days catered for).

PLUS check out a few free gifts from my friends…CHECK out the following great resources as well…Forward Steps Personal Development » Raise Our Spirit With This New Daily Video