132 Of 365 Forward Steps Notes
Wisdom On The Web
Before you plunge into action this week, (ad) start things off with these 2 free guided meditations. They were published by Mi Ka El Mindchanger through the Teach Out Loud self-publishing tool. Through these two 10-minute meditations Mi Ka El leads you through the practice of mindfulness meditation with insights on how to transcend your thoughts & feelings and come into awareness of your true Self.
Life Power Tip
Feeling good gets you more feeling good. Feeling bad gets you more of that. Take care of your health and mindset. Feeling good is a habit, just as feeling bad can be a well-developed habit. You know what you must begin to include and exclude from your life to increase the good feelings. Now go and attend to them, regardless of what your gremlins are telling you!
Action
Light a candle at the dinner table.
Challenge
Get an accountability partner for a personal goal that needs support.
Quote
If you want to build a ship do not drum up people together to collect wood and do not assign them tasks and work, but rather teach them to long for the endless immensity of the sea. -Antoine de Saint-Exupery
Clearing
Which projects now need definite, next actions? Do, or discard them.
Question
Is there anything you are ignoring to which you should be paying attention?
Affirmation
I choose to feel that I am making more and more progress.
Uplifting Extra
This book is a gift from my good friend and “bounce back” expert, Sonia Ricotti. In (ad) the Bounce Back Big free ebook, Sonia actually gives you her exact “miracle blueprint” and formula to achieving the life you love and deserve (absolutely free)! Inside, she’ll guide you through how to overcome any and all challenges life may throw at you, so you can quickly and easily bounce back bigger and brighter than ever before.
Enjoy today’s video too!
More inspired self improvement every day!
It’s difficult to be inspired if you’re stuck in a negative state. Inspiration is not just a flash of vision, it’s a motivation that births creativity.
People who get inspired are usually the ones more eager to jump into a project and stick with it. Inspired people have greater confidence not to doubt themselves.
Every day, seek out personal moments of clarity, increasing your awareness of new possibilities that surround you. 
About Forward Steps Notes
These Notes are intended for leisured grazing to collect new thoughts, dreams, ideas, philosophies, possibilities, positives, creatives, tools, software, programs, life power tips and a lot more.
Any content published by me at Forward Steps is never “absolute truth”. I simply direct you to a variety of ideas that prickle your mind and introduce positive resources to better equip your life journey.
In the words of Oliver Wendell Holmes…
“One’s mind, once stretched by a new idea, never regains its original dimensions”.
One favorite saying at my desk, is…
Whatever you focus on, WILL expand! Share on XThat’s one of many reasons that I love to share positive content. Forward Steps is for adding wings to our unique life journey!
Sometimes, you’ll find me recommending or presenting the same product(s) more than one time.
When repeating a training or using a tool that I’ve used or come across before, often I’ll “see” something brand new or have a fresh insight/perspective, that I might not have picked up on earlier. In that moment, perhaps I am finally “ready” to REALLY hear and receive its message or lesson.
It is not unlike seeing a movie for the second time and realizing that I’d not remembered seeing a particular scene, from the first viewing. As Nelson Mandela once said…
“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”
When you see something that has already been presented to you once before, then I invite you to revisit it anyhow.
Give up any judgement about whether it is “good” or “bad”. It JUST IS and you are alive, so you’re in luck. You get to choose, again!
I love these words from Gelett Burgess…
“If in the last few years you haven’t discarded a major opinion or acquired a new one, check your pulse. You may be dead.”
Tens of thousands of people, from many countries & backgrounds, receive Forward Steps emails. Everyone is at different stages of their life journey, everyone is looking for different things and experiencing different things.
Some of us learn best by hearing, others are more visual and yet others love to gather information by reading. This makes for a phenomenal challenge, in satisfying everybody’s individual needs and preferences. Even should we assume “that nothing is impossible” – this challenge gives an awfully good impression of “impossible”!
We are all different. Seldom one solution fits all. I provide a vast array of resources (hundreds, in fact) to cater for a multi-dimensional audience and I always recommend you remember this quote…
Absorb what is useful, discard what is not and add what is uniquely your own. -Bruce Lee Share on XIn Lak’ech Ala K’in,
PLUS check out these free gifts from friends… CHECK out the following great resources as well…Forward Steps Personal Development »
Hi, I'm Thea Westra at Forward Steps (forwardstepsblog.com)
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